The information and training plans provided by ruck.it are for informational purposes only. They are not intended as a substitute for professional medical advice. Always consult with a qualified healthcare professional before beginning any new fitness program.
ruck.it and its creators will not be liable for any injuries, damages, or losses resulting from the use of this application or the information it provides. You assume full responsibility for your own health and safety.
We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples that may be provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
These terms shall be governed by the laws of the United States.